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Showing posts with the label no equipment workout
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Start the Fall season with a workout refresh...      AAHH Fall!!  Cooler weather, shorter days accompanied with the beautiful colors.  This is a great time of year to take your exercise outdoors, enjoy the scenery, colors and fresh, crisp air.  If you have a friend always asking you to hike or if you were just considering it yourself, fall is the perfect season to start.  The color changing leaves or the fresh fallen leaves can make hiking so calming at the same time energizing.  A few more bonuses to hiking in the fall, less humidity, cooler temperatures, fewer bugs and so peaceful. If you can't tell from all these descriptions I am a person who enjoys hiking and just getting outdoors.  Many of our vacations involve some kind of hiking or biking and enjoying what nature has to offer. If you are lucky you may experience some wildlife, who wouldn't love to come upon a deer, bunny rabbit or turkey nibbling along the trail.  Anyway enough ...